From NGN 2000.00
The 7-Day Reset – Rewire Your Mind for Clarity and Calm is a powerful, practical e-book designed to help you reduce stress, overcome overwhelm, and reset your mindset in just one week. Using simple daily exercises rooted in mindfulness, neuroscience, and mental wellness, this 7-day journey helps you break negative thought patterns, boost emotional clarity, and cultivate lasting inner calm. Whether you’re dealing with burnout, anxiety, or mental clutter, this short guide offers tools for self-care, mindset reset, and sustainable mental clarity. Perfect for busy professionals, students, or anyone needing a fresh start.
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